Planetary healers manual. Painless transition to a plant-based diet to gain vitality, strength, endurance… Topics: sprouts for health and economy, longevity, food combining, use of living foods, vitamin and mineral content, calories, enzymes, water, wheat-grass and sprouting are all defined in very simple terms, cooked food vs. raw foods, as well as various types of diet.Various forms of yoga and meditation are thoroughly covered to attain vibrant health and perpetual youth.

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